![Boosting Sperm Health with Omega-3 Supplements – What You Need to Know](https://blog.drtanyawilliams.com/wp-content/uploads/2024/05/Blog-Visuals-TW.png)
Boosting Sperm Health with Omega-3 Supplements – What You Need to Know
In the realm of fertility and reproductive health, attention often focuses on female factors....
![Exploring the Significance of Egg White Cervical Mucus in Fertility](https://blog.drtanyawilliams.com/wp-content/uploads/2024/04/Dr.-Tanya-Williams-Blog-Visuals.png)
Exploring the Significance of Egg White Cervical Mucus in Fertility
In the intricate dance of fertility, the presence of egg white cervical mucus (EWCM)...
![How Sugar Impacts Fertility](https://blog.drtanyawilliams.com/wp-content/uploads/2024/03/Dr.-Tanya-Williams-Blog-Visuals.png)
How Sugar Impacts Fertility
In the pursuit of optimal fertility, various lifestyle factors come under scrutiny. In particular,...
![Challenges of Third-Party Reproductive Donor Services for the Black Community](https://blog.drtanyawilliams.com/wp-content/uploads/2024/02/Dr.-Tanya-Williams-Blog-Visuals.png)
Challenges of Third-Party Reproductive Donor Services for the Black Community
In the realm of third-party reproductive donor services, individuals and couples often face a...
![The Vaginal and Uterine Microbiome: A Window into Fertility and Vaginal Health](https://blog.drtanyawilliams.com/wp-content/uploads/2023/11/vaginal-microbiome-cover.png)
The Vaginal and Uterine Microbiome: A Window into Fertility and Vaginal Health
Lately, we’re seeing more research on the human microbiome. The more we look, the...
![Are Your Fitness Goals Helping or Hurting Your Fertility](https://blog.drtanyawilliams.com/wp-content/uploads/2023/09/Fitness-goals-cover.png)
Are Your Fitness Goals Helping or Hurting Your Fertility
If you’re looking to get pregnant whilst following a fitness plan, you may have...
![Master Your Menstrual Cycle](https://blog.drtanyawilliams.com/wp-content/uploads/2023/07/ovulation-cover.png)
Master Your Menstrual Cycle
So you’re trying to conceive, and you’re not sure where to start. You might...
![Vitamin D Deficiency and its Link to Fertility: What You Need to Know](https://blog.drtanyawilliams.com/wp-content/uploads/2023/01/Vitamin-D-cover-1.png)
Vitamin D Deficiency and its Link to Fertility: What You Need to Know
It’s winter, which means our beloved sunshine, and therefore vitamin D, are hard to...
![What to Do After Recurrent Miscarriage: Tests & Treatment Options](https://blog.drtanyawilliams.com/wp-content/uploads/2022/10/Recurrent-miscarriage-cover.png)
What to Do After Recurrent Miscarriage: Tests & Treatment Options
October is Pregnancy and Infant Loss Awareness Month. Honouring a subject close to many...
![Preimplantation Genetic Testing (PGT): Is it Right for You?](https://blog.drtanyawilliams.com/wp-content/uploads/2022/09/PGT-blog-feature.png)
Preimplantation Genetic Testing (PGT): Is it Right for You?
If you’re on your IVF journey, you might have heard of preimplantation genetic testing,...
![7 Health Tips to Support Fertility](https://blog.drtanyawilliams.com/wp-content/uploads/2022/06/May-blog-2.png)
7 Health Tips to Support Fertility
It's never too early to start thinking about your reproductive health and how to...
![4 Holistic Methods to Reduce Infertility Stress](https://blog.drtanyawilliams.com/wp-content/uploads/2022/04/April-Blog.png)
4 Holistic Methods to Reduce Infertility Stress
This National Stress Awareness Month, we’re taking the opportunity to talk about the stress...
![Why Self-Love is Critical During Infertility & How To Harness It](https://blog.drtanyawilliams.com/wp-content/uploads/2021/12/Why-Self-Love-is-Critical-During-Infertility-How-To-Harness-It-1.png)
Why Self-Love is Critical During Infertility & How To Harness It
Seven in 10 women experiencing infertility say that it makes them feel “inadequate”, according...
![The Taboo of Miscarriage: Why We Need To Talk About It](https://blog.drtanyawilliams.com/wp-content/uploads/2021/11/The-Taboo-of-Miscarriage_-Why-We-Need-To-Talk-About-It-1.png)
The Taboo of Miscarriage: Why We Need To Talk About It
Miscarriages - let’s talk about them, because not enough people do. The taboos surrounding...
![How Does Third-Party IVF Work?](https://blog.drtanyawilliams.com/wp-content/uploads/2021/11/Third-Party-IVF-1.png)
How Does Third-Party IVF Work?
Third-Party In Vitro Fertilization is a legal and safe practice in Canada that serves...
![PCOS: Why Your Diet Matters](https://blog.drtanyawilliams.com/wp-content/uploads/2021/09/PCOS-1.png)
PCOS: Why Your Diet Matters
Despite being a relatively common condition amongst women, there’s still much that we don’t...