
Are your fitness goals helping or hurting your fertility: An Evidence-Based Look at 5 Common Practices
If you’re looking to get pregnant whilst following a fitness plan, you may have...

Master Your Menstrual Cycle: A Guide to Ovulation and Timing Sex for Fertility
So you’re trying to conceive, and you’re not sure where to start. You might...
6 Steps to Mentally Prepare for your IVF Journey
The IVF journey is a challenge for even the most prepared individuals and couples....

The Hidden Struggles of Black Women with Infertility: Three Women’s Stories
This Black History Month, we sought to understand the infertility journey from a Black...

Vitamin D Deficiency and its Link to Fertility: What You Need to Know
It’s winter, which means our beloved sunshine, and therefore vitamin D, are hard to...

7 Practices to Cope with Infertility during the Holidays
The holidays are not an easy time for those struggling with infertility. It may...

Erectile Dysfunction: Causes, Diagnosis, Prevention, and Treatment
To conclude Movember, we’re talking about the most common sexual problem amongst men -...

What to Do After Recurrent Miscarriage: Tests & Treatment Options
October is Pregnancy and Infant Loss Awareness Month. To honour a subject which is...

Preimplantation Genetic Testing (PGT): Is it Right for You?
If you’re on your IVF journey, you might have heard of preimplantation genetic testing,...

Fertility Supplements: Which ones actually work?
If you’re thinking about how to boost fertility in your 30s, you might be...

How Can a Gay Couple Have a Baby: Moe and Tamar’s Story
How Can a Gay Couple Have a Baby: Moe and Tamar’s Story In honour...

7 Health Tips to Support Fertility
7 Health Tips to Support Fertility It's never too early to start thinking about...

So Much More than Period Pain: Marissa’s Journey with Endometriosis
Endometriosis affects about 10% of women and girls of reproductive age globally. Its impacts...

How Does Third-Party IVF Work?
Third-Party In Vitro Fertilization is a legal and safe practice in Canada that serves...

Thinking About Getting Pregnant? Take Folic Acid
Congratulations, you’re thinking about getting pregnant! If you’re ready to grow your family, chances...

The Future of Fertility Treatments and Family Building in 2021
If you're like many Canadians, chances are a majority of your reproductive years are...