Fertility Blog
Whether you're years away from planning kids or have been trying for a while, our blog provides fertility education and insights for those who want to better understand their body.
Understanding the Social Issues Surrounding Infertility
Infertility is a deeply personal and often challenging journey, affecting millions of individuals as...
6 Things You Need To Know Before Starting IVF
Are you considering growing your family through in vitro fertilization (IVF)? The journey can...
What to Expect During an IVF Cycle: Your Comprehensive Guide
The IVF (In Vitro Fertilization) journey can feel overwhelming and uncertain, but understanding the...
Navigating Motherhood in Your 40s – Everything You Need to Know
We are living in a time where more and more women are contemplating motherhood...
Exploring Parenthood – Navigating the Paths to 2SLGBTQIA+ Family Building for Individuals and Couples
In today’s evolving landscape of 2SLGBTQIA+ rights and acceptance, the dream of parenthood is...
Boosting Sperm Health with Omega-3 Supplements – What You Need to Know
In the realm of fertility and reproductive health, attention often focuses on female factors....
Exploring the Significance of Egg White Cervical Mucus in Fertility
In the intricate dance of fertility, the presence of egg white cervical mucus (EWCM)...
How Sugar Impacts Fertility
In the pursuit of optimal fertility, various lifestyle factors come under scrutiny. In particular,...
Challenges of Third-Party Reproductive Donor Services for the Black Community
In the realm of third-party reproductive donor services, individuals and couples often face a...
My REI Journey: From Challenge to Passion
Dear Readers, My journey into Reproductive Endocrinology and Infertility (REI) has been both fascinating...
Supporting Friends Through Infertility During The Holidays
As the holiday season approaches, it’s a time for joy, celebration, and connecting with...
The Vaginal and Uterine Microbiome: A Window into Fertility and Vaginal Health
Find out how your vaginal and uterine microbiome influence fertility outcomes. Learn about solutions like probiotics and healthy lifestyle changes for a balanced…
Are Your Fitness Goals Helping or Hurting Your Fertility
Discover how your fitness goals may impact your fertility. Get answers to common questions and explore the latest findings on exercise, fasting, protein powder,…
Master Your Menstrual Cycle
Understand your menstrual cycle to improve your chances of getting pregnant. Learn what you need to know, from ovulation and menstruation basics, to timing sex in…
6 Steps to Mentally Prepare for your IVF Journey
The IVF journey is a challenge for even the most prepared individuals and couples....
Gender Bias in Medical Research: The Missing Other Half of Medicine
Gender bias in healthcare means women are underrepresented in research, which causes serious problems in diagnosis and treatment for women. Learn why it matters…
The Hidden Struggles of Black Women with Infertility: Three Women’s Stories
Black women face unique challenges around accessing infertility care. Hear the stories of three Black women as they share their struggles with financial barriers,…
Vitamin D Deficiency and its Link to Fertility: What You Need to Know
Discover how vitamin D deficiency affects fertility, and what to do if you're not getting enough sunlight. Learn about why this vitamin is important, the problems…
7 Practices to Cope with Infertility during the Holidays
The holidays are not an easy time for those struggling with infertility. While this time of year is sure to bring up challenges, there are tools you can use to make…
Erectile Dysfunction: Causes, Diagnosis, Prevention, and Treatment
Erectile dysfunction may be a taboo subject, but it's important to talk to your doctor about causes, diagnosis, prevention, and treatment. This blog will break the…
What to Do After Recurrent Miscarriage: Tests & Treatment Options
If you’ve had one or multiple miscarriages, this guide will help you navigate the tests and treatment options available to build your family.
Preimplantation Genetic Testing (PGT): Is it Right for You?
If you’re on your IVF journey, you might have heard of preimplantation genetic testing,...
Fertility Supplements: Which ones actually work?
If you’re thinking about how to boost fertility in your 30s, then you might...
Should I freeze my eggs: How, when, why, and why not
So you’re a biological woman between the ages of 25 and 45, and you’re...
How Can a Gay Couple Have a Baby: Moe and Tamar’s IVF Story
In honour of Pride Month, we are sharing the story of Moe and Tamar,...
7 Health Tips to Support Fertility
It’s never too early to start thinking about your reproductive health and how to...
4 Holistic Methods to Reduce Infertility Stress
This National Stress Awareness Month, we’re taking the opportunity to talk about the stress...
So Much More than Period Pain: Marissa’s Journey with Endometriosis
Endometriosis affects about 10% of women and girls of reproductive age globally. Although its impacts...
Why Self-Love is Critical During Infertility & How To Harness It
Seven in 10 women experiencing infertility say that it makes them feel “inadequate”, according to a 2010 survey. The shock and disappointment of infertility…
The Taboo of Miscarriage: Why We Need To Talk About It
Miscarriages - let’s talk about them, because not enough people do. The taboos surrounding miscarriage make the loss even more devastating, because while other…
How Does Third-Party IVF Work?
In Canada, Third-Party In Vitro Fertilization is a legal and safe practice that offers a viable option for patients seeking to start a family. As reproductive…
PCOS: Why Your Diet Matters
Despite being a relatively common condition among women, we still have much to learn about polycystic ovary syndrome (PCOS). As a result, effectively treating PCOS…
7 Major Reasons to Talk About Male Factor Infertility
Male infertility causes about 30% of all infertility cases, yet most discussions about fertility focus on women. This stigma can discourage men from taking proactive…
![LGBTQ+ Fertility Treatments: Options and Considerations for Building Your Family [Infographic]](https://blog.drtanyawilliams.com/wp-content/uploads/2021/06/Thyroid-1.png)
LGBTQ+ Fertility Treatments: Options and Considerations for Building Your Family [Infographic]
The sun is out and the birds are singing. That means it must be Pride Month! There’s no better time to talk about LGBTQ+ fertility treatments. According to Statistics…
How Does Egg Freezing Really Work? 11 Things You Should Know
Freezing your eggs is one of the most common fertility treatment options for women and people with ovaries who currently aren’t ready to become parents. Chances…
Is It Harder To Get Pregnant After Birth Control? 4 Must-Knows
If you're struggling to conceive, you might be exploring all the options. During your search, you may wonder, "Can birth control help with infertility?" There…
Fertility Success Story: "I can say that I'm pregnant! And I'm going to shout it from the rooftops!"
Discover more related blogs from Dr. Tanya Williams Fertility Centre: Fertility Success Story: Meet...
Everything You Need To Know About IVF
Who is IVF For? IVF offers a fertility treatment option for a wide range...
Meet the Women of Dr. Tanya Williams Fertility Center
March is Women's History Month, and for us, it’s a time to reflect on all the contributions women have made and continue to make in our daily life. This year,…
Fertility Diet: What to Eat When Trying to Get Pregnant
Making the decision to try to conceive is an exciting time for any family. As a woman trying to get pregnant, your journey to health should begin before you’re…
Is the COVID-19 vaccine safe for pregnancy?
Updated November 10, 2021 Since the publishing date of this blog, several organizations have confirmed that the COVID-19 vaccine is safe and recommended for women…
Fertility Success Story: Meet Jialinghuang and Carly ? ?
At Dr. Tanya Williams Fertility Centre, we believe sharing success stories inspires perseverance and hope to other couples trying to conceive. We know the fertility…
Dr. Williams Answers your Questions about the Thyroid and Fertility
Your thyroid might not immediately come to mind when considering fertility, but it plays a crucial role in your overall health and reproductive well-being. This…
Thinking About Getting Pregnant? Take Folic Acid
Discover more related blogs from Dr. Tanya Williams Fertility Centre: Boosting Sperm Health with...
The Biggest Gaps in Women's Health Research
Discover more related blogs from Dr. Tanya Williams Fertility Centre: Gender Bias in Medical...
Endocrine Disruptors: 5 Everyday Chemicals that Might be Impacting your Fertility
How do endocrine disruptors impact your health? Learn more about these 5 everyday chemicals that affect your fertility including BPA, parabens & pesticides.
Dr. Williams Answers Your Most Burning Questions About Male Fertility
Becoming a father is one of the most rewarding experiences in a man’s life. While a woman carries and delivers the baby, male fertility plays an equally important…
The Future of Fertility Treatments and Family Building in 2021
Most Canadians spend their reproductive years trying to avoid an unexpected pregnancy. When you decide you're ready for kids, you might expect that becoming a mom…
Fertility Success Story: Meet Kristin & Greyson ? ?
At Dr. Tanya Williams Fertility Centre, we believe that sharing stories of success and perseverance helps inspire others undergoing or considering fertility treatment.…
Fertility Treatment 101: Everything You Need To Know About Your Options
Wondering what fertility treatment is best for you? Our fertility specialists at Dr. Tanya Williams Fertility Centre have put together a comprehensive guide to fertility…
What Even is the "Biological Clock"?
Today, many women delay thinking about parenthood until much later in their lives. With so many priorities to juggle, women often choose to delay childbearing while…
What You May Not Know About PCOS: Questions and Misconceptions
Do you experience heavy, irregular periods lasting longer than seven days? Or sometimes no period at all? Do you have more hair on your face and chin than most women…
Here for a Good Time, Not a Long Time: How Alcohol and Smoking Affect Your Fertility
Discover more related blogs from Dr. Tanya Williams Fertility Centre: How Sugar Impacts Fertility...
Can You Tell Fact or Fiction? Debunking Common Fertility Myths Quiz
Starting your journey to parenthood is always a learning curve. Patients who seek fertility treatments are often surprised about how much they didn’t know about…
Secondary Infertility: Why It's More Difficult to Have a Baby the Second Time Around
Becoming a parent is one of the greatest joys life can bring. Once you experience parenthood, it’s natural to start thinking about the future. Deciding on the…
Let's Talk Stress, Mental Health, and your Fertility
Learn more mechanisms to reduce stress by reading 4 Holistic Methods to Reduce Infertility...
Money, Career & Fertility: The Price of Modern Motherhood
Discover more related blogs by Dr. Tanya Williams Fertility Centre: Gender Bias in Medical...
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